Enjoying Life

  • Find your purpose in life. Starting a new chapter means you now have lots of time to do the things you have always wanted to do. There must be a bucket list in one of those drawers or under the mattress.
  • Straighten out you finances if needed.
  • Stay healthy. There is no excuse now that you may not have the time to get out and walk short distances or book a trip. I consider walking to a gate to get on a plane to a place you would love as exercise. Exercise is much better than sitting on a Zoom call for 4 to 6 hours each day.
  • Meditation is a great way to clear your mind. There are many free apps available, or you may consider taking a class to test the waters. Yoga is another form of exercising that can also be fun, allowing you to meet new people.
  • Make a list of friends in your circle that you enjoy and trust. This is one of the exercises that I use in my Flourish training course. Identify friends that can be walking buddies, those that make you laugh until tears roll down your legs, and others that may be great advisors.
  • Laughter is good for the soul and the best medicine to enjoying life.
  • Remember, the most important tip is to always pamper yourself and love yourself first. We can’t love anyone else if we don’t.

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Mikael Wagner

Mikael Wagner

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Mikael Wagner is a communications project manager with focus on health promotion, public relations , marketing and focus group facilitation.